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| Me and my trainer |
Well, half way good is not good enough. I've learned let no fear of what might be, get in the way of my dreams. My dream of being a competing Physique or Figure body builder. I'm not going to harp on the past for what, why, how, it happened that I've gained weight. I've "deconditioned" my cardio, and let doubt creep slowly back in my heart.
No more. I'm on track by writing down what I eat, I'm carrying my food around, and my mantra is just stick to it.
Consistency my dears has always been the secret. Consistency.
Crys
